Pregnancy Exercises With Fitness Ball

Pregnancy Exercises With Fitness Ball

Pregnancy Exercises With Fitness Ball: A fitball is a large rubber ball designed for exercise. Sometimes it is also called the Swiss ball, as it was invented in Switzerland. Fitball is made of unique durable and elastic rubber using a special technology. The correct fitball can withstand high loads and does not explode if damaged, … Read more Pregnancy Exercises With Fitness Ball

How to Choose an Elliptical Trainer

How to Choose an Elliptical Trainer

How to Choose an Elliptical Trainer: Elliptical trainers are some of the most popular in the gym. They provide practical cardio training that running / walking/cycling with low stress on the joints and heart. The smooth movement of the ellipse protects the joints from possible damage, which is important for injuries to the knee, hip, … Read more How to Choose an Elliptical Trainer